A Bit of a Boost Podcast with George Anderson and Catherine O Keeffe

Catherine chats to George Anderson about the ‘menopause basics’ and gets into the details such as the difference between menopause and perimenopause, some of the common symptoms and how these can affect confidence, performance and mental health.
They discuss the various treatment pathways and also how men can support women at home and in work who are going through the menopause.